During your first ayurvedic consultation, we will take time together to understand your current physical and mental health, as well as discover your inherent birth constitution. This will involve in-depth questioning, as well as Ayurvedic diagnostic techniques, such as pulse diagnosis, tongue analysis and general observation.

Through this in-depth consultation, I, an ayurvedic practitioner, will determine your unique mind-body type or constitution known in Ayurveda as your ‘dosha’. I will also determine any current imbalances that are causing issues in the body.

Through this in-depth analysis, I can then discover the root cause of the imbalance and put together a therapy plan to help restore health and well-being.